This is the perfect river in which to learn to kayak. The water is warm and the rapids are class 2 or 2+. We offer Kayak clinics in this river for the deserving participants. The logical starting point is Damauli on the kathmandu - Pokhara(Prithivi)Hwy between Mugling and Pokhara. This gentle river has plenty of small and straightforward rapids. During the monsoon months the intensity of the rapids increases and attracts a radically different set of rafters. The Seti is also considered as an ideal trip for those wanting to experience some of the stunning river scenery in Nepal without the intensity of complex or challenging rapids and is also very well suited to family trips.
The 35km river action takes 2 days. The take-out point at Gaighat is approximately 4 - 5 hours from both Kathmandu and Pokhara. One can extend his trip to Chitwan National Park after the end of the rafting or proceed to Kathmandu.